This week, it all seems real. It's starting to come together. My workouts have meaning. They MEAN SOMETHING. And have feeeeeelings and thoughts and blah whatever. :)
Did my first outdoor speed workout on Monday. Eight miles in the bank.
Did a kettlebell workout on Tuesday morning. Smashed a finger, bruised my wrists, loved every second.
Joined masters swimming on Tuesday evening. It was time that I stopped faking my swim workouts. I learned that swimming? Is fun. Who knew?
Did another speed workout tonight. Yasso 800s. Seven miles.
And now? I feel like I have been beaten.
My body is tiiiiired.
Body: Ally, I need more sleep
Ally: Pipe down. Mafia wars isn't going to play itself.
Body: Ally, I need to be foam rolled and iced
Ally: Pfffft. You know my motto - "No pain, no pain." Here's an ibuprofen.
Body: Ally, I need chocolate
Ally: What? Chocolate? Why didn't you say something?? ... NOM NOM NOM
Like I always say...you've got to listen to your body.
Did my first outdoor speed workout on Monday. Eight miles in the bank.
Did a kettlebell workout on Tuesday morning. Smashed a finger, bruised my wrists, loved every second.
Joined masters swimming on Tuesday evening. It was time that I stopped faking my swim workouts. I learned that swimming? Is fun. Who knew?
Did another speed workout tonight. Yasso 800s. Seven miles.
And now? I feel like I have been beaten.
My body is tiiiiired.
Body: Ally, I need more sleep
Ally: Pipe down. Mafia wars isn't going to play itself.
Body: Ally, I need to be foam rolled and iced
Ally: Pfffft. You know my motto - "No pain, no pain." Here's an ibuprofen.
Body: Ally, I need chocolate
Ally: What? Chocolate? Why didn't you say something?? ... NOM NOM NOM
Like I always say...you've got to listen to your body.
Labels: I Hurt, Just Keep Swimming, Running
3 Comments:
Great workout week ... you deserve every bite of listening!
you are the best ever! loved the post and totally impressed with the workouts! you rock!
hahaha loved this dialogue! Sounds about right...
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