So I thought I'd attempt a fake triathlon yesterday. A fake indoor triathlon.
I did a strength workout in the morning. I did a little running on the treadmill in between sets, totalling half a mile.
Shower, work, blah blah blah.
After work, I went to spin class for an hour. I felt the burn and really cranked on the resistance. It was a tough workout.
Then I headed right to the treadmill and hopped on for 1.5 miles. The legs were surprisingly cooperative.
Then I headed to the pool and busted out 400 meters.
Then I went home and collapsed.
But I made it out alive.
I am now 89% confident that I won't drown, and 96% confident that I won't die.
This triathlon thing could even be FUN. Novel idea.
I did a strength workout in the morning. I did a little running on the treadmill in between sets, totalling half a mile.
Shower, work, blah blah blah.
After work, I went to spin class for an hour. I felt the burn and really cranked on the resistance. It was a tough workout.
Then I headed right to the treadmill and hopped on for 1.5 miles. The legs were surprisingly cooperative.
Then I headed to the pool and busted out 400 meters.
Then I went home and collapsed.
But I made it out alive.
I am now 89% confident that I won't drown, and 96% confident that I won't die.
This triathlon thing could even be FUN. Novel idea.
Labels: Gettin' buff so I can kick your a$$, Running, Triathlon
2 Comments:
awesome job!!! nice confidence builder before the tri - you are going to rock it!
I love the percentages.
You'll do GREAT next weekend! I'll see you there!!
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