Tuesday, September 18, 2007
Notes To Self
I need to remember a few things from Sunday's 12-miler...

Note to self:
Wear sunscreen. You can still get sunburned in September.

Note to self:
BodyGlide any place where skin can rub skin. Or skin can rub clothing. Hell, BodyGlide your ENTIRE BODY. That includes your armpits.

Note to self:
Go to bed early after your Sunday long runs. Mondays suck as it is, and if you don't get enough sleep...they'll suck even more.

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1 Comments:

Anonymous Ali said...

I agree

I have made a lot of body glide mistakes ... ouch

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